It is okay to calm yourself and just let it go. It is all okay to be weak in public and shed some tears.
It is okay.
There is no need to cry yourself to sleep because the world is running out of dry pillows.
There is no need to hide your tears. You can be emotional whenever you want to. You can scream at your fears whenever you confront them. You don’t need to swallow them anymore. Even if the world doesn’t understand you, understand your feelings yourself. Love yourself.